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Inspired by Yoga
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Mantras:
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ॐ सह नाववतु । सह नौ भुनक्तु ।
सह वीर्यं करवावहै ।
तेजस्विनावधीतमस्तु ।
मा विद्विषावहै ।
ॐ शान्तिः शान्तिः शान्तिः ॥
OM saha navavatu
saha nau bhunaktu
saha viryam karavavahai
tejasvi navadhitamastu
ma vidvisavahai
Om santih santih santih
May both of us together be protected
May both of us together be nourished
May we work together with great energy
May our study together be brilliant and effective
May we not hate or dispute with each other
Om, Peace, Peace, Peace |
Books:
Light on Yoga, B.K.S Iyengar
Light on Pranayama, B.K.S Iyengar
The Yoga of Discipline, Swami Chidvilasananda
Yoga The Iyengar Way, Silva, Mira & Shyam Mehta
Links
www.bridgetwoodskramer.com
www.urbangipsiyoga.com
www.alaricyoga.com
www.nikkislade.co.uk
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