Yoga for You!

One-on-Ones & Small Groups 

 

 

Experience the joy of having your own personalised yoga classes in your home or workplace, tailored to suit your individual needs!

 

Private yoga tuition in your home allows you to:

 

Choose a time for your yoga class that fits in with your schedule

 

Have a practice that is customised just for you and your body

 

Relax in the comfort of your own home without having to plan,   pack or commute

 

Have the full attention of your teacher to address your specific needs

 

Work with injuries or medical conditions that may make it difficult for you to attend public yoga classes

 

Bring Yoga into Your Workplace:

 

Schedule a staff yoga class in your lunch break of after work

 

Be more focussed and less stressed at work

 

 

Yoga for You! Connect with your body and mind through the breath in gentle restorative āsana or in a more energetic practice to build fitness, flexibility and strength!

 

 

Contact Mirja: 07884 357627

 

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